DIETING WITH MUSHROOMS -
Are you counting carbs or calories? Or are you just trying to have a healthful diet? Fresh mushrooms are fit
for your purpose. Here's Why!
Per serving:
(5 medium mushrooms)
Only 20 calories
Only 3 grams of carbohydrate
Virtually fat free
Enjoying food is crucial for sticking to any weight loss plan and mushrooms provide a dual flavor punch. Not only does every variety have its own distinctive taste, but all mushrooms contain a unique flavor-boosting property.
The sumptuous taste of fresh mushrooms gives most any dieter the feeling of indulging in a luxurious treat.
With a selection that ranges from delicate white mushrooms to meaty Eryngii to exotic enoki, fresh mushrooms remove boredom an obstacle to weight loss. And this ingredient is right at home with global flavors, whether you're cooking a "comfort" meal or going global with Italian, Chinese, Thai or Tex-Mex.
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CAEAR SALAD WITH CRISP MUSHROOM CROWTONS